Monday, July 23, 2007

Aromatherapy Compress for Migraine Headaches

5 drops lavender essential oil
5 drops marjoram essential oil
2 cups cool water
Add essential oils to a basin of cool water. Soak two washcloths in the water, wring out, and apply one to the forehead and one to the back of the neck. Lie down and rest for 30 minutes or longer.
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