Tuesday, October 28, 2008

Aromatherapy Massage Oil for Common Colds


15 drops eucalyptus essential oil
(or use myrtle oil for children under 10 years)
15 drops sweet marjoram essential oil
10 drops lavender essential oil
10 drops rosemary essential oil

Preparation and Usage:

Put the essential oils into a small dark glass bottle and shake well.

For adults, add 15 drops of concentrate to 25ml vegetable base oil (such as sunflower, sweet almond or olive). For children over five years, use seven drops of concentrate to 25ml base oil. Massage twice a day.

Wednesday, October 8, 2008

Aromatherapy Ointment for Burns & Scalds


25g unperfumed skin cream (available from pharmacies)
5 drops frankincense essential oil
5 drops rosemary essential oil
5 drops lavender (or tea tree) essential oil

Preparation and usage:

Mix all essential oils with unperfumed skin cream.
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