Tuesday, November 27, 2007

Aromatherapy Gargle for Sore Throat

1 teacupful warm water
1 teaspoon cider vinegar
1 drop lemon essential oil
1 drop eucalyptus essential oil
½ teaspoon honey

Put the cider vinegar into a teacup, then stir in the essential oils. Top up with warm water and stir in the honey. Use two or three times daily.
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