Wednesday, July 30, 2008

Aromatherapy Massage Oil for Coughs


10 drops cypress essential oil
15 drops lavender essential oil
10 drops frankincense essential oil
10 drops myrtle (or rosemary) essential oil

Put the essential oils into a dark glass bottle and shake well.

For adults, add 15 drops of concentrate to 25ml vegetable base oil (such as sunflower, sweet almond or olive). For children over five years, use seven drops of concentrate to 25ml base oil. Massage twice a day.
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