Monday, June 16, 2008

Aromatherapy Concentrate for Promoting Menstruation

15 drops Virginian cedarwood essential oil
6 drops coriander essential oil
10 drops clary sage essential oil
12 drops rose otto essential oil

Put the essential oils into a dark glass bottle and shake well. For the following applications, dispense the con­centrate using a pipette or eye dropper (available from pharmacies).

How to use this Concentrate?

Bath: Add six drops of the concentrate to your daily bath. Or, take the bath at least three times a week in coniunction with massage and dry inhalations.

Massage: 25ml sweet almond oil, 10 drops of the concentrate. Massage a little of the oil into your abdomen immediately after your daily bath or shower.

Dry Inhalation: Put a few drops of the concentrate on a tissue and inhale at intervals through­ out the day: This supportive treatment should be used in combination with aromatic baths and massage oil.
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