Friday, October 19, 2007

Aromatherapy Treatments for Bronchitis

15 drops Atlas cedarwood essential oil
15 drops frankincense essential oil
12 drops Canadian balsam (or Scots pine) essential oil
8 drops myrrh essential oil

Put the essential oils into a small dark glass bottle, then shake well.

Add four drops of the concentrate to a bowl of almost boiling water, two drops for children over five years. Cover your head and the bowl with a towel to form a tent and inhale the aromatic vapour for five minutes. Carry out the treatment two to three times daily.

Avoid steam inhalations if you have asthma.
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