Use this Recipe for Chest and Back Rub.
15 drops Atlas cedarwood essential oil
15 drops frankincense essential oil
12 drops Canadian balsam (or Scots pine) essential oil
8 drops myrrh essential oil
Put the essential oils into a small dark glass bottle, then shake well.
For adults, add 15 drops of concentrate to 25ml vegetable base oil (such as sunflower, sweet almond or olive). For children over five years, use seven drops of concentrate to 25ml base oil. Massage twice a day.
15 drops Atlas cedarwood essential oil
15 drops frankincense essential oil
12 drops Canadian balsam (or Scots pine) essential oil
8 drops myrrh essential oil
Put the essential oils into a small dark glass bottle, then shake well.
For adults, add 15 drops of concentrate to 25ml vegetable base oil (such as sunflower, sweet almond or olive). For children over five years, use seven drops of concentrate to 25ml base oil. Massage twice a day.